Katie Hogan Crushes 854 lb Total

Elite Crossfitter Katie Hogan recently stopped by the SuperTraining Gym in Sacramento to try her hand at a powerlifting meet.  The results were some impressive lifts including a near 300 lb squat and a nice 369 lb deadlift.

What makes this more impressive is that Hogan hit these lifts after recently completing an exhausting SealFit course.

Incredible meet stats — 2204lbs RAW

Folks often ask me what a powerlifting meet is all about.  It’s one thing to explain it, it’s another thing to actually show it.  Check out elite powerlifter Brandon Lilly squat, bench, and deadift his way to a 2204lb total.  Incredible lifts here, real strongman stuff.  Check out his excitement after hitting the third squat – think this sport lacks passion?  No way.

You can follow Brandon on twitter (@Brandonlilly3).  He has some interesting stuff to say.